A peaceful space to reconnect with your body
Using the full Pilates method, we help you breathe deeply, lengthen your spine, and build strength from the inside out — so you move better and feel better in your body.
Find the class that suits you best
Choose between a private or semi- private class
Hi, I’m Racheal, your certified pilates instructor and personal trainer.
My passion in life is helping people feel better in their bodies. I fell in love with movement at a young age and began teaching at 17, spending over 26 years in the fitness industry as an aerobics instructor, personal trainer, and Pilates teacher. After many injuries and four pregnancies, I’ve learned to rebuild and reconnect with my body time and again — and that experience shapes how I teach. The most powerful tool I’ve found along the way is the full Pilates system "Contrology", which inspired me to create my own studio and share that passion with others. I strive to be the teacher who believes in people before they believe in themselves — helping them discover their strength, build confidence, and the ability to unlock their bodies. My aim is to always make you feel at home in my studio.
A peaceful space for movement and renewal
And if your not in a rush enjoy a herbal tea made from the garden at the end of your class 🥰










